Complete Fitness Coaching
Anywhere in the World
Comprehensive nutrition and training protocols, in the palm of your hand.
Individual Coaching
At Whited Coaching, each client gets full attention from a seasoned coach. Your goals deserve so much more than a run-of-the-mill diet and half-baked training plan.
Daily Check-ins
Daily check-ins on your progress ensure that every day is another step in the right direction.
Adaptive Protocols
As your body changes, your needs change with it. That’s why we employ weekly reviews and make small adjustments as we go, making sure you leave no progress on the table.
Services
Nutrition Coaching
Nutrition is the building block of health, and no one can out train a bad diet. We made this the most affordable option for a reason, IT IS CRUCIAL for a happier, healthier life. If you have your training on lock, or just want to try out working with us, this is the way to go!
Strength Coaching
Whether you’re trying to put on some muscle, tone up, or just live your life with a little extra confidence, proper training goes a long way. Already love your diet? This is the one for you!
Strength And Nutrition Coaching
The complete package, tailored and modeled around three variables; How often you can train, what your goals are, and what you can sustain. Whether just starting out on your fitness journey, or looking for something new, this program is built for anyone and everyone!